Join Jonelle Gurley, 200hr RYT, for a 60 minute, moderately paced morning outdoor class with mindful movement and breath. This is a way to start your day with balance and strength while watching the sun sweep into the Nantucket sky. Also a great way to reconnect to the natural world and provides you with everything you love about a Vinyasa Flow - a gentle warm up, sense of fluid breath to movement transitions coupled with a series of longer holds to explore our balance and strength. We will wrap with a relaxing stretch and savasana while bathing in the soft morning light.
Our all-levels sunrise flow meets at the Maria Mitchell Association Loines Observatory at 59 Milk Street Extension, Nantucket MA. Pre-registration is required as space is limited. In the event of inclement weather, the program will be cancelled and participants notified. This class is recommended for all levels and is beginner friendly. Please bring your own mats/props.
Date and Time
Friday Sep 1, 2023 6:00 AM - 7:00 AM EDT
Maria Mitchell Association Loines Observatory at 59 Milk Street Extension, Nantucket MA