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Humbl Habits, Nutrition & Mindfulness



About Us

Empowering deep reconnection to health and self, Humbl Habits is an alternative approach to nutrition and mindfulness that holistically blends principles of evidence-based science, nutrition education, cognitive behavioral therapy, and Mindfulness Based Stress Reduction (MBSR). Our mission is to offer a new and comprehensive approach to long-lasting health and healing that works to nourish and support the whole person and in every area of life.